Week 28, Day 1 – Marathon Training

10/6/10 Run

Goal = 5 miles

Result = 5 miles (714 Calories, 12’17″ pace)

Song of the Day:

Fireman – Drag-On, Cradle 2 the Grave Soundtrack

Good short run today.  Took it easy and still got a decent pace in the end.

Only two more short runs before Sunday.  Supposed to do a 2-miler tomorrow and a 3-miler on Friday, but I’m gonna do the last one on Saturday instead since I’ll be driving all day on Friday.

Some people from Runner’s World magazine are doing a short 3-miler Saturday with anyone that shows up so I’m gonna tag along on that.  Or more, lag along behind them while they run.  :p

Still feel like I’m behind on prepping for this weekend.  Oh well.  Just gotta get it all done tomorrow.  :/

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