Week 22, Day 5 – Marathon Training

8/29/10 Run

Goal = 5 miles

Result = 5.01 miles (715 Calories, 13’21″ pace)

Song of the Day:

Hot Damn – Clipse feat Pharrell, Ab-Liva & Rosco P. Coldchain, The Neptunes Presents… Clones

That felt like a warm-up after doing 10 the other night.

Technically it is, since I’m supposed to knock out 21 tomorrow…  That’s just 5.2 short of a marathon if you were curious.

This should be interesting.

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